Acidity Treatment
Kaizen Acidity Care - Best Acidity Treatment in Pune
Acidity is one of the most common digestive problems in India. Many people feel burning in the chest or sour burps after meals. Most take an antacid and move on.
But when acidity comes again and again, it needs proper care. It can disturb your sleep, your work and your meals.
Are you looking for acidity treatment in Pune? Kaizen Gastro Care offers complete care for acidity, acid reflux and GERD. Our treatment is led by two experienced and internationally recognised doctors.
Dr. Samrat Jankar is Director and Head of GI Surgery. He is a Surgical Gastroenterologist with 17+ years of experience and 3,000+ laparoscopic surgeries. He won First Prize for the best video presentation at FISTULACON 2021, an international summit of the Association of Colon & Rectal Surgeons of India (ACRSI). He was also named Best Doctor in Pune (2025) in Outlook Magazine’s healthcare survey.
Dr. Vikrant Kale leads Medical Gastroenterology and endoscopy. He is a Gastroenterologist, Hepatologist and Interventional Endoscopist with 18+ years of experience. He has performed 8,000+ gastroscopies, 5,000+ colonoscopies and 3,000+ ERCPs. He holds MRCPI from the Royal College of Physicians of Ireland and has completed fellowships in GI Endoscopy and IBD at Oxford University, UK. His research has also been published in the international journal Digestive Endoscopy.
Together, they bring global training and local care for your digestive health.
What Is Acidity and Why Does It Happen?
Your stomach makes acid to digest food. This is normal and healthy.
Trouble starts when this stomach acid moves upward into the food pipe (oesophagus). This is called acid reflux.
At the lower end of the food pipe, there is a small muscle. It acts like a valve. It opens to let food in and closes to keep acid down. When this valve becomes weak or relaxes at the wrong time, acid escapes upward.
This causes burning, indigestion and discomfort. Doctors call the long-term form of this problem GERD.
Acidity happens when stomach acid moves up into the food pipe. Occasional acidity can be managed with diet and habits. If it happens two or more times a week, see a gastroenterologist. It may be GERD.
Common Symptoms of Acidity and Acid Reflux
Symptoms differ from person to person. Some feel it in the chest. Others feel it in the throat or stomach.
Common symptoms include:
- Burning in chest: A burning feeling behind the breastbone, also called heartburn.
- Burning sensation in stomach: Burning or discomfort in the upper belly.
- Sour burps: A sour or bitter taste in the mouth.
- Acid in throat: Acid coming up to the throat, often at night.
- Regurgitation: Food or liquid coming back into the mouth.
- Bloating and excessive burping: Gas, fullness and frequent burping.
- Nausea: A feeling of vomiting, mostly after meals.
- Throat irritation: Dry cough, hoarse voice or a need to clear the throat.
- Difficulty swallowing: A feeling that food is stuck in the chest or throat.
Many people notice acidity after eating food, especially after heavy, oily or spicy meals. This kind of acid reflux after meals is very common.
What Causes Frequent Acidity?
There is rarely one single reason. Usually, a mix of food habits, lifestyle and body factors causes acidity.
Food and drink triggers
- Large, oily or spicy meals
- Too much tea, coffee or cold drinks
- Alcohol
- Late-night heavy dinners
Lifestyle triggers
- Skipping meals or long gaps between meals
- Lying down right after eating
- Smoking
- Stress and poor sleep
- Overweight or obesity
Medical triggers
- Hiatus hernia, where part of the stomach moves up into the chest
- Weak lower oesophageal valve
- H. pylori infection
- Some medicines, such as painkillers (NSAIDs)
- Pregnancy
Finding your personal trigger is the first step towards lasting relief.
When Is Acidity a Sign of GERD?
Everyone gets acidity once in a while. That is normal.
But if you have acidity or heartburn two or more times a week, it may be GERD (gastroesophageal reflux disease).
GERD is a long-term condition. Over time, it can irritate the food pipe, cause ulcers and narrow the passage. In some people, it can lead to more serious changes.
Warning signs of GERD:
- Chronic heartburn that does not go away
- Night-time acid reflux that wakes you up
- Difficulty swallowing
- Long-lasting dry cough or throat irritation
- Regurgitation of food
- Unplanned weight loss
If you notice these signs, do not wait. Get a proper reflux evaluation.
How to Diagnosis Acid Reflux or Acidity?
Diagnosis starts with a detailed gastroenterologist consultation. The doctor asks about your symptoms, food habits, sleep, medicines and family history. A physical check-up follows.
In many patients, this is enough to start treatment. But if symptoms are severe, long-lasting or unusual, we advise further tests.
Tests we may suggest:
- Upper GI endoscopy for acidity: A thin camera tube checks the food pipe and stomach. Also called endoscopy for GERD.
- Biopsy during endoscopy: A tiny tissue sample is taken from any unusual area. It is painless.
- H. pylori test: Checks for a stomach infection that can cause acidity and ulcers.
- Esophageal pH monitoring: Measures how often acid enters the food pipe in 24 hours.
- pH impedance test: Detects both acid and non-acid reflux.
- Esophageal manometry: Checks how well the food pipe muscles and lower valve work.
These tests help us find the exact cause. Then we choose the right treatment, not just a quick fix.
Treatment Options for Acidity and Acid Reflux at Kaizen Gastro Care
Every patient is different. So we plan acidity management step by step, after a careful check-up. The goal is simple: relieve symptoms, heal the food pipe and stop acidity from coming back.
Our approach to treatment for chronic acidity and GERD treatment has four levels. Most patients improve with the first two. Surgery is advised only when truly needed.
1. Lifestyle and Diet Changes
For mild acidity, simple changes in food and routine often give good relief.
- Eat small meals at regular times
- Avoid foods that trigger acid reflux
- Finish dinner 2 to 3 hours before sleeping
- Raise the head end of the bed
- Lose extra weight, quit smoking and limit alcohol
Our Gut Diet and Nutrition Specialist, Dt. Bhushan Khedkar, prepares a personal acidity diet plan that suits your taste and daily routine.
2. Acidity Medicines and Acid-Reducing Medicines
Acid-reducing medicines lower acid levels and help the food pipe heal. These are the most common treatment for heartburn and acid reflux.
- Antacids: Give quick, short-term relief
- H2 blockers: Reduce acid production
- Proton pump inhibitors (PPIs): Strong acid control, used for GERD and food pipe healing
- Prokinetics: Help the stomach empty faster and reduce regurgitation
- Alginates: Form a protective layer to block acid in throat and chest
We prescribe the right medicine, at the right dose, for the right duration. Please do not take acidity medicines for months on your own. Long-term use should always be under medical advice.
3. Treatment of the Underlying Cause
Reflux treatment works best when the real cause is found and treated.
- H. pylori infection: Treated with a short course of antibiotics
- Gastritis and ulcers: Treated with medicines and diet changes
- Hiatus hernia: Assessed by endoscopy and treated as needed
- Stress and sleep problems: Managed with simple lifestyle guidance
- Medicine-related acidity: Painkillers are reviewed and changed if possible
4. Surgical Treatment for GERD
Some patients do not get enough relief from medicines. Others have a large hiatus hernia or do not wish to take medicines for life. For them, laparoscopic anti-reflux surgery may be a good option.
Surgery may be advised when:
- Medicines give only partial or no relief
- Regurgitation and night-time acid reflux continue
- There is a large hiatus hernia
- Long-term medicines cause side effects
- The patient prefers a long-term solution
The most common procedure is laparoscopic fundoplication. The surgeon wraps the upper part of the stomach around the lower food pipe. This strengthens the valve and stops acid from moving up. If a hiatus hernia is present, it is repaired in the same surgery.
This is where Dr. Samrat Jankar brings his strength. With 17+ years of experience and 3,000+ laparoscopic surgeries, he performs this as a keyhole procedure. Benefits include:
- Smaller cuts and less pain
- Shorter hospital stay
- Faster recovery and return to work
- Long-term control of reflux in suitable patients
Our Treatment Approach: Why It Works
- Cause-based care: We treat the reason for acidity, not just the symptom
- Step-by-step plan: From diet and medicines to surgery, only if required
- Surgeon-led expertise: Dr. Samrat Jankar guides advanced GERD treatment, supported by Dr. Vikrant Kale for endoscopy and medical care
- Complete team: Gastroenterologists, GI surgeon, diet specialist and motility experts under one roof
- Clear follow-up: Regular reviews to check your progress and adjust treatment
Foods That May Help Reduce Acidity
Food can calm acidity or make it worse. Every person reacts differently. But these foods are generally well tolerated:
- Whole grains: Oats, rice, daliya and whole wheat chapati
- Fruits: Banana, papaya, melon and apple
- Vegetables: Cucumber, carrot, bottle gourd (lauki), pumpkin and leafy vegetables
- Dairy: Low-fat curd and buttermilk
- Protein: Dal, boiled or grilled lean food
- Others: A small amount of ginger and plenty of water between meals
Keep a small food diary for two weeks. Note what you ate and when acidity came. It helps you find your own triggers.
Our Gut Diet and Nutrition Specialist, Dt. Bhushan Khedkar, has 15+ years’ experience. He can prepare a personal acidity diet plan for you.
Foods to Avoid for Acidity:
These foods that trigger acid reflux are common in many Indian homes:
- Deep-fried food like samosa, bhajiya and puri
- Very spicy curries and pickles
- Citrus fruits and juices in excess
- Tomato-heavy gravies
- Chocolate
- Carbonated and cold drinks
- Strong tea and coffee
- Alcohol
- Very late or very heavy dinners
You do not need to give up all of them forever. First, reduce the ones that clearly trigger your symptoms.
Lifestyle Changes to Prevent Frequent Acidity
Small habits can bring big relief. Try these lifestyle changes for acidity:
- Eat smaller meals at regular times
- Do not skip breakfast
- Finish dinner 2 to 3 hours before sleeping
- Walk gently for 10 to 15 minutes after meals
- Raise the head end of your bed by 6 to 8 inches
- Sleep on your left side
- Avoid tight belts and clothes after eating
- Quit smoking and limit alcohol
- Manage weight with the help of a doctor or dietitian
- Reduce stress with yoga, breathing exercises or meditation
- Do not take painkillers on an empty stomach
Why Does Acidity Keep Coming Back?
Many patients tell us, “Doctor, I take a tablet and I feel fine. But acidity returns in a few days.”
This happens because antacids only give short relief. They do not treat the cause.
Common reasons for repeated acidity:
- Food and lifestyle triggers continue
- Weak lower oesophageal valve
- Hiatus hernia
- H. pylori infection
- Stopping medicines too early
- Taking medicines without proper diagnosis
- Untreated stress or poor sleep
Without a proper diagnosis, the cycle continues. A clear plan from a specialist helps you break it.
When Should You See a Gastroenterologist for Acidity?
Please book a consultation if you have:
- Acidity most days of the week
- Symptoms that do not improve with medicines
- Need for antacids again and again
- Difficulty or pain while swallowing
- Repeated vomiting
- Unexplained weight loss
- Black stools or blood in vomit
- Food getting stuck in the chest
- Night-time acid reflux that disturbs sleep
Important: If you have severe chest pain, sweating or pain spreading to the arm or jaw, go to the nearest emergency room first. This could be a heart problem.
Why Choose Kaizen Gastro Care for Acidity Treatment in Pune?
Kaizen Gastro Care was founded in 2022 by Dr. Vikrant Kale and Dr. Samrat Jankar. We are a trusted gastroenterology clinic in Wakad, Pune. Patients choose us for acidity treatment, acid reflux treatment and GERD treatment because we offer expert doctors, accurate diagnosis and honest advice.
Expert Doctors You Can Trust
- Surgeon-led expertise: Dr. Samrat Jankar, Director and Head of GI Surgery, has 17+ years of experience and 3,000+ laparoscopic surgeries. He guides treatment from medicines to advanced keyhole surgery.
- Award-winning surgeon: Dr. Jankar was named Best Doctor in Pune (2025) in Outlook Magazine’s healthcare survey. He also holds the Fellowship in Minimal Access Surgery (FMAS) from AMASI.
- Internationally trained gastroenterologist: Dr. Vikrant Kale has 18+ years of experience. He holds MRCPI from the Royal College of Physicians of Ireland and Oxford University (UK) fellowships in GI Endoscopy and IBD.
- Proven endoscopy experience: Dr. Kale has performed 8,000+ gastroscopies, 5,000+ colonoscopies and 3,000+ ERCPs.
Complete Acidity and GERD Care Under One Roof
- Accurate diagnosis: Modern endoscopy and reflux tests for proper reflux evaluation
- Medical treatment: Safe and right-dose acid-reducing medicines
- Surgical option: Laparoscopic anti-reflux surgery for suitable GERD patients
- Gut diet specialist: Dt. Bhushan Khedkar has 15+ years of experience in diet therapy for acidity, GERD and constipation
- GI motility department: Dr. Rupali Bandgar-Jankar offers esophageal manometry and related gut function tests
- Related problems treated: Gastritis, ulcers, H. pylori infection, hiatus hernia, gallstones, IBS and liver problems
Patient-Focused Care
- Honest advice: Tests and surgery are advised only when truly needed
- Simple explanations: We explain your report and treatment plan in easy language
- Personal treatment plan: No one-size-fits-all medicines
- Clear follow-up: Regular reviews to track your progress
- Respect for your time: Planned appointments and quick, well-organised care
- Safe and ethical practice: Evidence-based treatment and patient safety come first
As a trusted acidity specialist, we treat the cause, not just the symptom. Our goal is long-term relief, so you can eat, sleep and work without discomfort.
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Book a Consultation for Acidity and Acid Reflux at Kaizen Gastro Care:
Do not let acidity control your life. Get the right diagnosis and the right treatment.
Meet the expert team at Kaizen Gastro Care for safe, honest and personal care.
📍 Address: Shop no. 208/209, Oriana Crest Building, Datta Mandir Rd, Wakad, Pune, Maharashtra 411057
📞 Phone: 097636 35252
✉️ Email: kaizengastrocare@gmail.com
🕒 Timings: Mon–Sat, 8 AM to 3 PM and 4 PM to 9 PM
Call now or book your appointment today.
Frequently Asked Questions About Acidity Treatment
Daily acidity usually means something is triggering acid reflux again and again. Common reasons are oily or spicy food, skipped meals, late dinners, stress, smoking, obesity and a weak valve at the lower end of the food pipe. Hiatus hernia and H. pylori infection can also be the cause. If you have acidity almost every day, it may be GERD. A gastroenterologist consultation helps find the exact reason. At Kaizen Gastro Care, Dr. Samrat Jankar and Dr. Vikrant Kale evaluate the cause before starting treatment.
When you lie flat, stomach acid flows up into the food pipe more easily. Gravity no longer helps to keep it down. Late and heavy dinners make night-time acid reflux worse. You may feel burning in the chest, acid in throat, sour burps or a dry cough. To reduce it, finish dinner 2 to 3 hours before sleeping. Raise the head end of your bed by 6 to 8 inches. Sleep on your left side. If night-time symptoms continue, get a reflux evaluation.
Sit upright and sip water slowly. Avoid lying down and loosen tight clothes. Take a short, gentle walk. Avoid tea, coffee, fried food and cold drinks for some time. Take acidity medicines only as advised by your doctor. Quick relief is only temporary. If you need it again and again, it is a sign to get checked for the real cause.
It can be. Acidity or heartburn two or more times a week may be GERD. Other signs are regurgitation, night-time acid reflux, throat irritation and difficulty swallowing. Upper GI endoscopy for acidity and tests like esophageal pH monitoring help confirm GERD. Early GERD treatment can prevent damage to the food pipe.
There is no doubt that drinking water has numerous health benefits for the stomach. It is known that warm water can not only help clear toxins from the body but also aid in digestion by breaking down food and improving the function of the digestive system. So if you suffer from digestion-related problems then drinking a cup of warm water regularly might provide some respite.
Lemon can help in neutralizing the acid in the stomach even though it is acidic. Drinking a glass of lemon water regularly can exert an alkalizing effect when it is digested.
This happens because stomach acid moves up into the food pipe after a meal. Large, oily or spicy meals are common triggers. Lying down soon after eating also adds to it. A weak lower valve or hiatus hernia may be the hidden reason. If this is acidity after eating food on most days, please consult an acidity specialist.
Try to limit these foods that trigger acid reflux:
- Fried food like samosa, bhajiya and puri
- Very spicy curries and pickles
- Citrus fruits and tomato-heavy gravies
- Chocolate
- Carbonated and cold drinks
- Strong tea, coffee and alcohol
Triggers differ for each person. A food diary helps you find yours. Our diet specialist, Dt. Bhushan Khedkar, can prepare a personal acidity diet plan.
Many people get long-term control with the right diet, habits and treatment. Acidity returns when the cause is not treated. Antacids alone give only short relief. Treating H. pylori, hiatus hernia, weight and food triggers helps prevent repeat episodes. In selected GERD patients, laparoscopic anti-reflux surgery gives lasting control. Your doctor will guide you after proper evaluation.
Please see a gastroenterologist if you have:
- Acidity most days of the week
- Medicines that no longer work
- Difficulty or pain while swallowing
- Repeated vomiting
- Unexplained weight loss
- Black stools or blood in vomit
- Food getting stuck in the chest
If you have severe chest pain, sweating or pain spreading to the arm or jaw, go to the nearest emergency room first.