Diet for Acidity/Heartburn/Acid Reflux
Are you experiencing heartburn or acidity frequently? Do you feel a burning sensation in your chest or throat after a meal? If yes, then you might be suffering from acidity or acid reflux. It is a common condition that affects many people and can cause discomfort and pain. But don’t worry!
At Kaizen Gastro Care, our expert dietitians, Dt. Bhushan Khedkar and Dt. Shweta Kale, are here to guide you through the right diet therapy for acidity/heartburn and help you manage the condition.
What are Acidity/Acid Reflux and Heartburn Conditions?
Acidity or acid reflux is a condition where stomach acid flows back into the esophagus, causing a burning sensation in the chest and throat. This happens when the lower esophageal sphincter (LES) weakens or relaxes abnormally, allowing the acid to flow back. Heartburn is a symptom of acid reflux and is characterized by a burning sensation in the chest, throat, or stomach.
What Causes Acidity?
Several factors can cause acidity or acid reflux, including:
- Eating large meals or lying down immediately after a meal
- Consuming spicy or fatty foods, chocolate, caffeine, or alcohol
- Being overweight or obese
- Pregnancy
- Hiatal hernia
- Smoking
- Certain medications
How Does Kaizen Gastro Care Help You?
At Kaizen Gastro Care, our expert dietitians, Dt. Bhushan Khedkar and Dt. Shweta Kale, provide a personalized diet for acidity/heartburn based on your symptoms, medical history, and nutritional needs. They will guide you through the right food choices and eating habits to manage the condition and prevent the recurrence of symptoms.
Our diet therapy for acidity/heartburn includes:
- A balanced diet rich in fiber, fruits, and vegetables
- Avoidance of spicy or fatty foods, chocolate, caffeine, or alcohol
- Smaller and frequent meals instead of larger meals
- Avoidance lying down immediately after a meal
- Avoidance of smoking
Our dietitians will also work closely with your healthcare provider to ensure that your diet therapy complements your medical treatment and provides the best possible outcomes.
Why choose Kaizen Gastro Care?
- Experienced Gut Dietitians & Nutritionist Team: Dt. Bhushan Khedkar and Dt. Shweta Kale is renowned as the best gut Dietitian & Nutritionist in Pune which is available at Kaizen Gastro Care Pune.
- Clinic Location: Kaizen Gastro Care Clinic is located at the Pune and PCMC Prime location i.e. Wakad Area. This is the central location of Pune City. The patient can easily come with all public transport.
- Leading-edge technology: Kaizen Gastro Care is equipped with leading-edge technology such as Endoscopy tests, Manometry, 24 Hr Ph Monitoring, Biopsy, and biofeedback. Also equipped with a gallbladder expert and dietician.
- A Dedicated Center for Gut Dietitian Service: Kaizen Gastro Care is the First Dedicated center for Gut Dietitian Service Center in Pune, Maharashtra which helps people to manage different gut disorders.
- We Manage Your Care for the Long Term: Our Main motto is not only to treat the disease but completely cure the disease.
Frequently Asked Questions (FAQ's):
Results may vary depending on the severity of the condition and adherence to diet therapy. Our dietitians will monitor your progress and make necessary adjustments to the plan to ensure the best outcomes.
Our dietitians will work with you to find alternatives to your favorite foods that are less likely to trigger acidity/heartburn symptoms.
Don’t let acidity/heartburn hold you back from enjoying life. Contact Kaizen Gastro Care and schedule an appointment with our expert dietitians, Dt. Bhushan Khedkar and Dt. Shweta Kale, today!