Diet for IBS/IBD Diseases
IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease) are chronic gastrointestinal disorders that can cause various symptoms like abdominal pain, bloating, diarrhea, constipation, and cramping. These conditions can be quite challenging to manage, but with the right diet therapy, the symptoms can be significantly reduced.
At Kaizen Gastro Care, our experienced dietitians, Dt. Bhushan Khedkar and Dt. Shweta Kale provides personalized diet plans to help individuals manage IBS and IBD. Our diet therapy approach is based on the specific needs of each patient and includes a balanced and healthy diet that is easy to digest and low in FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols), which can aggravate IBS symptoms.
Our IBS/IBD Diet Therapy Guide includes:
- Fiber-rich foods: Fiber-rich foods can help regulate bowel movements, reduce constipation and diarrhea, and promote a healthy gut microbiome. We recommend increasing the intake of fruits, vegetables, whole grains, and legumes.
- Probiotics and prebiotics: Probiotics are live bacteria that are beneficial to gut health, and prebiotics are fiber-rich foods that promote the growth of these beneficial bacteria. We recommend including probiotic-rich foods like yogurt, kefir, and fermented foods, and prebiotic-rich foods like garlic, onion, and bananas.
- Low FODMAP foods: FODMAPs are short-chain carbohydrates that are poorly absorbed in the gut, leading to symptoms of IBS. We recommend avoiding high-FODMAP foods like wheat, garlic, onions, and certain fruits and vegetables.
- Adequate hydration: Staying hydrated is important for maintaining healthy bowel movements and preventing constipation. We recommend drinking plenty of water and avoiding dehydration.
- Limiting trigger foods: Certain foods can trigger IBS symptoms, and we recommend limiting the intake of these foods, such as caffeine, alcohol, spicy foods, and high-fat foods.
At Kaizen Gastro Care, our goal is to help individuals manage their IBS/IBD symptoms through diet therapy. We work with each patient to create a personalized diet plan that is based on their specific needs, preferences, and lifestyle. Our experienced dietitians, Dt. Bhushan Khedkar and Dt. Shweta Kale is dedicated to providing the best care and support to help individuals manage their IBS/IBD symptoms and improve their overall quality of life.
Why choose Kaizen Gastro Care?
- Experienced Gut Dietitians & Nutritionist Team: Dt. Bhushan Khedkar and Dt. Shweta Kale is renowned as the best gut Dietitian & Nutritionist in Pune which is available at Kaizen Gastro Care Pune.
- Clinic Location: Kaizen Gastro Care Clinic is located at the Pune and PCMC Prime location i.e. Wakad Area. This is the central location of Pune City. The patient can easily come with all public transport.
- Leading-edge technology: Kaizen Gastro Care is equipped with leading-edge technology such as Endoscopy tests, Manometry, 24 Hr Ph Monitoring, Biopsy, and biofeedback. Also equipped with a gallbladder expert and dietician.
- A Dedicated Center for Gut Dietitian Service: Kaizen Gastro Care is the First Dedicated center for Gut Dietitian Service Center in Pune, Maharashtra which helps people to manage different gut disorders.
- We Manage Your Care for the Long Term: Our Main motto is not only to treat the disease but completely cure the disease.
If you’re looking for the best diet for IBS/ IBD in Wakad, Pune, please visit Kaizen Gastro Care and book an appointment with our experienced dietitians today.