Digestive Disorders in Young Adults Rising Incidence & What You Can Do?
Digestive problems are no longer limited to older people. Today, many young adults in their 20s and 30s are suffering from acidity, bloating, constipation, IBS, fatty liver, and even early liver disease. The cases are increasing in cities like Pune due to stress, irregular meals, junk food, and a sedentary lifestyle. Leading specialists like Dr. Vikrant Kale and Dr. Samrat Jankar are observing a clear rise in digestive disorders among young professionals and students across Wakad and all over Pune. This blog explains why digestive disorders are increasing in young adults and what can be done to prevent them.
Why Are Digestive Disorders Increasing in Young Adults?
- Irregular Eating Habits: Skipping breakfast. Late-night dinners. Eating outside food frequently. These habits disturb digestion.
- High Stress Levels: Work pressure and competitive lifestyle increase stress. Stress directly affects the gut and can trigger acidity and IBS.
- Sedentary Lifestyle: Long sitting hours reduce metabolism. This leads to constipation, bloating, and weight gain.
- Excessive Junk Food: Fast food, spicy meals, and sugary drinks harm gut health.
- Alcohol & Smoking: These damage the liver and stomach lining. According to Dr. Vikrant Kale, early lifestyle correction is very important to avoid long-term complications.
Common Digestive Problems in Young Adults:
Acidity & GERD
Burning sensation in chest. Sour taste in mouth. Frequent burping.
Irritable Bowel Syndrome (IBS)
Abdominal pain with loose motions or constipation.
Fatty Liver Disease
Now seen even in non-alcoholic young adults due to obesity.
Chronic Constipation
Low fibre diet and lack of water are major reasons.
Early Piles & Rectal Bleeding
Many young patients ignore blood in stool. Dr Samrat Jankar, a leading colorectal specialist in Pune, advises immediate consultation if bleeding is noticed.
When Should Young Adults See a Gastroenterologist in Pune?
Young adults should not ignore symptoms like:
- Persistent stomach pain
- Frequent acidity
- Blood in stool
- Sudden weight loss
- Difficulty swallowing
- Long-term constipation
Consulting the best Gastroenterologist in Pune at the right time can prevent serious diseases.
In Wakad and surrounding areas, Dr. Vikrant Kale is known for his accurate diagnosis and patient-friendly approach in managing stomach, liver, and intestinal disorders.
How Dr. Vikrant Kale & Dr. Samrat Jankar Help Patients in Wakad & Pune?
- Advanced Diagnosis: Modern endoscopy and colonoscopy facilities help detect disease early.
- Personalised Treatment: Treatment is based on patient lifestyle, diet, and medical history.
- Liver & IBS Expertise: Dr. Vikrant Kale, one of the trusted gastroenterologists in Wakad, focuses on fatty liver, GERD, and IBS management.
- Piles & Colorectal Care: Dr. Samrat Jankar provides advanced care for piles, fissures, fistula, and colorectal problems with minimal discomfort.
- Their patient-centric care and ethical practice have helped establish them as trusted names in gastroenterology across Pune.
What Young Adults Can Do to Prevent Digestive Problems?
- Eat on time
- Increase fibre in diet
- Drink 2–3 litres of water daily
- Exercise at least 30 minutes
- Reduce stress
- Avoid self-medication
- Limit junk food and alcohol
Simple lifestyle changes can protect gut health.
Why Early Consultation Matters?
Many young adults ignore symptoms thinking it is “just acidity.” But untreated digestive problems can lead to ulcers, severe liver damage, or even cancer in rare cases. Regular check-ups with the best gastroenterologist in Wakad Pune ensure early detection and better outcomes With growing digestive cases in Pune, experts like Dr. Vikrant Kale and Dr. Samrat Jankar are playing a key role in spreading awareness and providing advanced digestive care to patients across Wakad and all over Pune.
Conclusion:
Digestive disorders in young adults are rising. But the good news is that most problems are preventable with timely care and lifestyle correction. Young individuals in Wakad and Pune should not ignore warning signs. Consulting experienced specialists like Dr. Vikrant Kale and Dr. Samrat Jankar at Kaizen Gastro Care ensures expert diagnosis, modern treatment, and long-term digestive health. If you are facing digestive discomfort, do not delay. Early care leads to better recovery and a healthier life.
Don’t ignore the symptoms your body is sending you. From chronic bloating to persistent acidity, early diagnosis is the key to recovery. Book a consultation with Pune’s top gastroenterologists at Kaizen Gastro Care today.