When Acidity Becomes Dangerous? Complications of Long-Term Acid Reflux
Acid reflux occurs when stomach acid flows back into the esophagus due to a weak lower esophageal sphincter (LES). Occasional reflux is normal. But when it happens frequently (more than twice a week), it is known as Gastroesophageal Reflux Disease (GERD).
How to Manage Gut Health During the Festival Season?
Gut health during Diwali — the festival of lights, sweets, and endless celebrations — is often put to the test. While it’s a time to enjoy delicious food and good company, the festivities can also invite unplanned digestive issues like indigestion, bloating, and acidity. From laddoos and puran polis to […]